Hope you all had a lovely weekend! Here’s some things I’m loving this week. I decided, for no real reason, to have a “healthy”┬átheme. Maybe because summer is just around the corner :)

Sometimes, it’s little changes that make big differences – I always like to hear how people are just a little healthier everyday and the Girls of TO have you covered this week.

I am a fan of yoga (see: detox to retox), even when I am not in the mood I still feel satisfied after. Sometimes its too much work to get to the studio – here’s some great before bed yoga you can do at home.

And because sometimes you don’t have time for basically anything… 5 Short Workouts.

What are your little tricks for staying healthy? Or working out when you just don’t have time/feel like it?

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